Work done by constant force:
formula and worked example
Work is force acting through a distance, and only the part of the force along the motion counts toward it.
Calcylator Editorial Team
Updated · 5 min read
What work means in physics
In physics, work is energy transferred by a force moving something. Holding a heavy box still is tiring for a person but, strictly, does zero work on the box because it does not move. Pushing it across a floor does work, and the amount is the force applied multiplied by the distance covered.
This makes work the bridge between forces and energy. Once you know the work done on an object, you know how much its energy changed, which is how engineers size motors, hoists and pumps.
The formula and the conditions behind it
- force:
- Force
- distance:
- Distance
- Force: the constant force in newtons, acting in the same direction as the displacement.
- Distance: the distance in metres the point of application moves while the force acts.
One newton acting through one metre transfers one joule, so the unit comes out of the inputs on its own. If the force acts at an angle θ to the direction of travel, the general version is force × distance × cos θ. The simple product here is the special case where θ is zero.
The force must also stay constant. A spring or a variable engine thrust changes with position, and then you need to average it or integrate, not just multiply.
A 150 N push over 4 metres
Force
150
Distance
4
Work done by constant force
600 J
A steady 150 N push over 4 m transfers 600 J of energy. Illustrative arithmetic; real pushes include friction and losses not shown here.
- Identify the force along the motion: 150 N.
- Identify the distance moved: 4 m.
- Multiply: 150 × 4 = 600.
- Assign the unit: newton-metres, written as 600 J.
As a sense check, 600 J is about the energy needed to raise a mass of roughly 61 kg by one metre (600 ÷ 9.81 ≈ 61). If your intuition says the push was a light one, the numbers should look modest like this.
How to interpret joules of work
The answer tells you how much energy moved from the source of the force into the object, or into heat and deformation along the way. If the object had no friction and started at rest, 600 J would become kinetic energy. With friction present, part of it is lost as heat, and the object ends up with less.
- Positive work: the force speeds the object up or lifts it.
- Zero work: the force is perpendicular to motion, or there is no displacement.
- Negative work: the force opposes the motion, which is how friction and braking remove energy.
Dividing work by the time taken gives power. Doing 600 J in 2 s is 300 W, while doing it over 20 s is 30 W. The work is the same; the machine needed is not.
What a larger force does to the total
| Scenario | Force | Calculated result |
|---|---|---|
| Original assumptions | 150 | 600 J |
| Force increased by 10% | 165 | 660 J |
Work is directly proportional to force when distance is fixed, so a 10% rise in force from 150 N to 165 N lifts the work from 600 J to 660 J, exactly 10% more. There is no hidden amplification, unlike speed in kinetic energy.
The same holds for distance. Stretching the push to 8 m would double the work to 1,200 J. The practical message is that you can trade force for distance: a ramp lets you use a smaller force over a longer path to do the same work against gravity.
Common slips with work calculations
- Using the force's magnitude when it acts at an angle, such as pulling a sled by a rope, and skipping the cos θ.
- Counting time or speed in the product: work does not depend on how fast the distance was covered.
- Forgetting that a force held without movement does no work.
- Mixing units, such as force in kilogram-force or distance in centimetres, then labelling the answer joules.
A short checklist before you trust the figure
- Is the force constant over the whole distance?
- Does it act along the direction of travel, or do you need the angle?
- Are force and distance in newtons and metres?
- Do you want work done by one force, or net work from all forces including friction?
Answering these four questions turns a bare multiplication into a statement you can defend, and it makes it far easier to compare the work against a motor's rated energy or a battery's capacity.
Common questions
What is the unit of work and how does it relate to energy?
Work is measured in joules, the same unit as energy, because work is energy being transferred. One joule is one newton acting over one metre. Doing work on an object changes its energy by the same amount.
Does pushing against a wall count as work?
Not in the physics sense. The wall does not move, so the distance is zero and so is the work. You still tire because muscles use energy to hold tension, but that is not mechanical work on the wall.
What if the force is not in the direction of motion?
Use only the component along the motion: multiply force by distance by the cosine of the angle between them. At 90 degrees the cosine is zero, so such a force does no work.
Can the work be negative?
Yes. If the force points against the displacement, as with friction or a brake, the work is negative and removes energy from the object. The magnitude is still force times distance.
How is work different from power?
Total energy transferred is the work, while power is the rate of doing it, work divided by time. Lifting the same load the same height does the same work whether it takes a second or a minute.
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